Useful links

I will update this page as I go along with useful links and websites that I find along the way.  Some will link directly to lactose intolerance, some to brands that I have reviewed or enjoy and others to more general food intolerance and gut-based issues, such as Irritable Bowel Syndrome.

What is lactose intolerance?

If you think you may be lactose intolerant, or just wondering what it means, this NHS Choices page gives some basic information.  However, it is important to seek medical advice if you think this is the case.